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The essence of massage is the exchange of energy and trust in the master is essential. In this article, we will try to figure out who needs massage and what factors should be taken into account when choosing this method of healing.
Continue reading Chiropractic therapy is a health intervention just like any other in the health service delivery system.
However, unlike other health interventions, chiropractors use manual therapy with their hands or tools to adjust and repair the performance of the joints and support the nervous system.
So, you’ve recently joined a sport gym and have been working out. Do you need some guidance to maximize your workout?
We’ve come up with a list of a few targeted workouts, as well as the best pieces of equipment to use to help you reach your workout goals!
Continue reading If you don’t have your health, then what do you have? Self-care is so important, especially for us, who always put others first. We have to take care of ourselves physically and mentally. Physical and mental health go hand in…
Continue reading Maintaining a well-balanced and good posture is a very important part of our daily lives. You see, maintaining proper posture not only helps one’s appearance but also one’s overall wellness as well. Poor posture can lead to over-stressed and tense…
Continue reading Training at home gym is a great alternative to working out in a commercial one. Not only can it save you a lot of money from expensive membership fees but it also gives you more time, freedom, and motivation in…
Continue readingFrequent readers know: I’m obsessed with exercise and keeping fit. You will often find me at the gym doing fun (but exhausting) exercises like kickboxing, Zumba or using the weight machines. Thanks to those efforts, I was able to lose…
Continue readingThe New year usually brings a lot of New Year’s resolutions. They are mostly, but not always about getting fit, losing weight or eating better. I have never seen as many people in my gym as on the 2nd of…
Continue readingWelcome to Home Life Abroad - a lifestyle blog that focuses on family, leisure, crafts, and more! The blog is written by Ronnie and Ave, who live far away from home.
Join us in our adventures and life happenings!
We'd love to hear from you! Contact us at:
info@homelifeabroad.com
