Un Poco de Zumba!
I love Zumba. I tried it out for the first time a few months ago and I was hooked. Dancing + exercise = ideal for me. The music is fun and energetic, the moves are easy to follow and varied, and…
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I love Zumba. I tried it out for the first time a few months ago and I was hooked. Dancing + exercise = ideal for me. The music is fun and energetic, the moves are easy to follow and varied, and…
Continue readingWhitney Thore was recently interviewed by Huffington Post, blaming her morbid obesity on PCOS. PCOS is not an excuse for obesity. I beat it, you can too.
Continue readingParagliding is a fun sport to try out! This was my first paragliding experience off the coast of Shfayim in Israel. The experience is fully recommended!
Continue readingGoing to the gym to exercise is tough, especially on lazy days. So I came up with a better solution for myself – home workouts!
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