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So, you’ve recently joined a sport gym and have been working out. Do you need some guidance to maximize your workout?
We’ve come up with a list of a few targeted workouts, as well as the best pieces of equipment to use to help you reach your workout goals!
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If you want to be efficient in keeping your body fit and healthy, here are 4 tips to support your fitness routine with healthy habits.
Continue reading Maintaining a well-balanced and good posture is a very important part of our daily lives. You see, maintaining proper posture not only helps one’s appearance but also one’s overall wellness as well. Poor posture can lead to over-stressed and tense…
Continue readingFrequent readers know: I’m obsessed with exercise and keeping fit. You will often find me at the gym doing fun (but exhausting) exercises like kickboxing, Zumba or using the weight machines. Thanks to those efforts, I was able to lose…
Continue reading***This post was created in partnership with eAccountable. All opinions are my own. Gaiam, a leading yoga, fitness, and wellness company, recently announced a three-year partnership with the Give Back Yoga Foundation, a not-for-profit organization dedicated to making yoga available to…
Continue readingI love Zumba. I tried it out for the first time a few months ago and I was hooked. Dancing + exercise = ideal for me. The music is fun and energetic, the moves are easy to follow and varied, and…
Continue readingWelcome to Home Life Abroad - a lifestyle blog that focuses on family, leisure, crafts, and more! The blog is written by Ronnie and Ave, who live far away from home.
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info@homelifeabroad.com
