How Has the Pandemic Impacted Addiction Treatment?
The pandemic has impacted our health care systems negatively. During this difficult time, we have seen that most of the countries were not ready to deal with such a huge outbreak.
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The pandemic has impacted our health care systems negatively. During this difficult time, we have seen that most of the countries were not ready to deal with such a huge outbreak.
Continue readingWellness will continue to be a priority this year, and roughly 66 percent of Americans intend to take active steps to be physically and mentally healthy in 2021. Getting enough sleep and exercise, as well as eating healthy food, can…
Continue readingGetting a good night of sleep is one of the ways we can take care of our health. But, with the many distractions that are around us at night, it can be difficult for most of us to get some restful sleep.
Using earplugs while sleeping eliminates verbal distractions and allows you to have a splendid, uninterrupted night.
Continue readingThis is a difficult time, so don’t be too hard on yourself. Take time for yourself and relax. You deserve it! Hopefully, these tips help you get back on track and feel positive about yourself.
Continue readingWhile self-isolation has saved countless lives, it has also taken a toll on people’s mental health. Specifically, social distancing has a great impact on relationships.
Continue readingDid you know that nearly 450 million people worldwide are currently living with mental or neurological disorders?
Continue readingIs it possible to take care of your mental health while staying at home? We think it is, and we’ll share some of the ways to do it.
Continue readingThe current pandemic has been having an impact on people’s mental well-being due to loneliness, stress, and other factors. Since it’s important to stay both mentally and physically healthy during this crisis.
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