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Oh, the infamous Freshmen 15… they are much more than just weight gain:
Being away from home for the first time, not knowing how to eat well, and making poor eating decisions.
If you want a healthier lifestyle, take a look at these 12 tips to get you back on the right eating path!
Continue reading So, you’ve recently joined a sport gym and have been working out. Do you need some guidance to maximize your workout?
We’ve come up with a list of a few targeted workouts, as well as the best pieces of equipment to use to help you reach your workout goals!
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If you constantly feel pain or numbness in your hands and feet, then you could be suffering from neuropathy. This disease results from peripheral nerve damage that is mainly brought about by physical trauma, diabetes, or chemotherapy medication. Apart from…
Continue reading Imagine the world 150 years ago… What’s changed? What’s improved?
And most importantly… are we living in a better world today?
Continue reading Vivitrol is an extended-release prescription medication used to manage dependence on alcohol and opioids. Its main ingredient is Naltrexone. The drug is injected into the muscle and its effects start to be felt in 30 minutes and peak in two…
Continue reading Peripheral nerves function to send messages from the spinal cord and brain to the rest of the body. When the peripheral nerves get damaged, the messages are interrupted therefore affecting how the body responds to reflexes such as temperature and…
Continue reading If you don’t have your health, then what do you have? Self-care is so important, especially for us, who always put others first. We have to take care of ourselves physically and mentally. Physical and mental health go hand in…
Continue reading Using harm reduction to overcome addiction is one of the most effective strategies to assist people with various kinds of addictions, especially drug addiction. Harm reduction consists of a range of strategies and support services that aim at keeping addicts…
Continue readingWelcome to Home Life Abroad - a lifestyle blog that focuses on family, leisure, crafts, and more! The blog is written by Ronnie and Ave, who live far away from home.
Join us in our adventures and life happenings!
We'd love to hear from you! Contact us at:
info@homelifeabroad.com
